Aromatherapy Massage to Relieve Stress

Aromatherapy and Swedish massage are two popular forms of alternative medicine. They are both based in an ancient art of employing fragrant oils into the skin for therapeutic purposes. Both can be used by themselves or together for enhanced effects.

Aromatherapy massage uses the identical Swedish massage technique using only massage oil or scented lotion that contains selected essential oils (often highly concentrated natural plant oils). Each essential oil is claimed to have different healing properties. These oils are often diluted with carrier oils such as jojoba, rosehip, and lavender to produce a variety of scents and aromatherapy massage treatment options. Aromatherapy and Swedish massages are generally applied directly to the skin by the massage therapist, even though it is also possible to administer the treatment by oral ingestion. Oral administration of a variety of aromatherapy oils is deemed safe when done according to normal dental practices. To be certain you are getting an adequate dose of essential oils, always consult your massage therapist or physician before implementing them directly to the skin.


Swedish massages are also known to include other therapeutic treatments such as mud therapy, acupressure, acupuncture, and nutritional supplements. These complementary therapy treatments are based on the benefits of the vital oils. One major benefit of the vital oils is their ability to create an environment that promotes relaxation. Aromatherapy massage therapy is simply one method of creating such an environment. You might have a more intense experience by combining aromatherapy with the Swedish massage as described below.

In this alternative treatment, a combination of almond oil and sweet orange is applied to the muscles. Since the almond oil is applied, the warm sensation made by the skin is used to excite the nerves and improving flow. Sweet orange oil serves as an effective painkiller. When the two essential oils are blended, a nice aroma is generated. This is thought of as the excellent aromatherapy massage therapy.

Aromatherapy massage therapy is also known as a Thai massage. An experienced therapist can make such a soothing and relaxing surroundings that the patient feels totally relaxed. This type of massage therapy is highly popular in Thailand and can be seen around the country. Aromatherapy oils are often diluted with almond oil and used on the skin. Some therapists incorporate Rosemary and lavender essential oils to the massage to boost its pleasantness.

Aromatherapy massage with essential oils has been recognized around the world as an effective remedy for ailments including: depression, anxiety, fatigue, anxiety, pain, and infections. This type of massage therapy is effective due to the fact that essential oils are inhaled by the patient in a session. The oils absorb the essential energy within the body and helps to overcome the negative energy or vibrations. These vibrations are then interpreted by the patient’s thoughts and can sometimes provide the answer to his or her problem.

During aromatherapy massage, the therapist places their hands in a bowl filled with warm water and combines the critical oils with it. They start in the feet and work their way up towards the head so that they can properly connect the vital oils with the body. Some therapists prefer to start in a seat so that their customers can recline back while they’re under a continuous stream of motion of the hands and the feet. Others might position themselves in a table so that their client can be completely aroused by the constant flow of the hands.

When choosing the aromatherapy massage oil, be sure that you choose the one that is safe for human skin. Some of the best oils to use include geranium, eucalyptus, Lavender, marjoram, chamomile, Rosemary, basil and tea tree oil. You may also experiment with these oils as they come in a variety of scents and tastes. You can also combine two or more essential oils in your massage therapy session.

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