Myofascial Tissue Release and Structural Integration for Pain Relief

Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who had been a patient in psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a fan of massage therapy. The principles of Rolf’s therapy are made to heal someone holistically. 출장안마 Since that time, massage has expanded into many diverse areas and massage therapists can concentrate in Structural Integration, Sports massage, Human Energy Field healing and Alternative Health massage.

One of Rolf’s major theories was that stress in the muscles caused structures to shorten and stretch, which in turn cause pain. In order to treat pain, a massage therapist would elongate the fascia which lengthens the muscles and improves posture. After the stretching is finished, the muscles are relaxed to alleviate muscle tension. 출장안마 Structural Integration is the term used to refer to this process and is a major element of Rolfers technique.

Structural Integration (SIT) is the process of the bodywork therapist moving from one position to another restoring harmony within the body. Rolfers believe that if we move our body in a way that it is accustomed to, it will automatically adapt to whatever new position we find ourselves in. If you are standing and find yourself leaning forward, the way you will have your feet is more likely to be different than if you are lying down and looking up at a horizontal ceiling. This principle is what makes structural integration so important.

A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to specific points throughout the body. These particular points will all have varying consequences on how the customer feels and the degree of distress they experience. There are five zones that are generally addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and cranial zone.

To start the session, the client will be asked to relax in a comfortable seat. Then the session can start. The massage practitioner will start their massage by applying gentle pressure to specific points within the body. Once these points are targeted a rhythmical motion will be applied, much like a bellows.

During the session the myofascial tissue is going to be manipulated. This motion will occur both during and between moves. In addition some extra pressure may be applied to certain joints or muscle groups. The goal of structural integration is to increase the overall flexibility of the human body. Some of the benefits of the type of manipulation and stretching include: decreasing soreness and improving range-of-motion of joints.

Since Rolfers are trained in an open and effleurage style of massage, there is a minimal restriction on where they could get the job done. They don’t need a special room to practice their techniques. Their massage is very general, so it can be done anywhere and anytime. In fact, they frequently feel completely mobile while they are receiving therapy. Homepage With their open style of movement and flexibility, Rolfers can work in any room and on any sort of surface.

Massage isn’t the first choice for treatment of chronic pain. But with Rolfers it may be combined with other treatment options and even used alone. A combination of stretching and massage techniques together with traditional chiropractic services can give you an amazing array of pain relief. If you are suffering from chronic pain and have to be treated for long term neurological problems, structural integration of the spine may be the answer. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.

Leave a Reply

Your email address will not be published. Required fields are marked *